Amount of Phenylalanine in Veal, leg, top round, cap off, cutlet, boneless, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, raw there is 0.89 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, leg, top round, cap off, cutlet, boneless, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Veal, leg, top round, cap off, cutlet, boneless, raw

Veal, leg, top round, cap off, cutlet, boneless, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw are listed below.

Water 75.2 g 75.2%
Energy (calorie) 107 kcal
Energy (joule) 447 kJ
Protein 22.07 g 22.07%
Total lipid (fat) 2.07 g 2.07%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 0.81 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 212 mg 0.21%
Potassium, K 273 mg 0.27%
Sodium, Na 86 mg 0.09%
Zinc, Zn 1.97 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.017 mg
Selenium, Se 16 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, raw